PROGRAMARE

REFLEXOLOGY

Holistic care method

 

Reflexology is a holistic care method based on stimulating specific reflex points on the feet, hands, or ears, which correspond to various organs and systems of the body. Through gentle and precise pressure, this technique helps release accumulated tension, stimulates circulation, and restores the body’s natural balance.

Stress, fatigue, or discomfort can affect not only physical but also mental well-being. Reflexology provides a response to these needs, offering not just relaxation but also active support for the body’s healing and regeneration processes. Reflexology is not just a therapeutic technique; it’s a form of holistic care that supports your body in the healing and regeneration process. At Mostelle, you will experience a caring and professional approach dedicated to your health.

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Reflexoterapie
  1. Release of tension: Stimulates reflex points to reduce stress and discomfort.
  2. Improved circulation: Activates blood and lymph circulation, supporting detoxification.
  3. Internal balance: Helps harmonize the functions of organs and internal systems.
  4. Deep relaxation: Induces a state of calm and improves sleep quality.
  • Wear loose clothing to feel comfortable during the session.
  • Avoid heavy meals before the procedure, to allow your body to fully relax.
  • Inform the therapist about your health condition and any sensitive areas.
  • General relaxation and reduced accumulated stress.
  • Improved function of the digestive system and other organs.
  • Relief from fatigue and a general sense of revitalization.
  • A sense of relief and physical and mental balance.

The frequency depends on your specific needs. For maintaining balance and prevention, one session per week or every two weeks is ideal. In cases of chronic discomfort, more frequent sessions are recommended, based on the specialist’s advice.

  • Reflexology is not recommended in cases of acute infections, severe inflammation, or serious cardiovascular conditions.
  • Pregnant women or people with special medical conditions should consult a doctor before the procedure.
  • Avoid the procedure if you have injuries on your feet or hands.